Many people 
remain ignorant about diabetes which is why it has become an epidemic in America. There are several things that people are doing that put them at greater risk for diabetes. By avoiding the following habits, you can cut your risk of getting diabetes.
1. Skipping breakfast
People who eat breakfast are one third less likely to be obese or have blood sugar problems, both of which are risk factors for diabetes.
2. Stress
Stress can release hormones that raise blood sugar levels.
3. Staying up late
Those who don't get enough deep sleep are at greater risk of blood sugar problems and diabetes.
4. Beer gut
Being overweight in the belly area puts you at greater risk for diabetes.
5. Not exercising
Physical activity lowers blood sugar levels and thus helps to prevent diabetes.
It is best to avoid these habits. There are also several things you should do to prevent diabetes. Getting plenty of exercise, eating mulberry leaf extract before big meals, and maintaining a healthy weight can all help to reduce the risk of diabetes.
An alternative diabetic treatment is a low carbohydrate diet. The reason the body produces insulin is help break down carbohydrates and shuttle them into the muscle cell. Most of the time, if we eat a high carbohydrate meal, most of it will go to our fat stores because there is no where else for the body to store the carbohydrates. This just becomes that much harder with diabetes because you would have a ton of circulating carbohydrates with no where to go because your body doesn't produce insulin like it used to. So to prevent this from happening, consume a low carbohydrate diet. This will help eliminate high spikes in your blood sugar and make you more insulin sensitive.
The treatment options available for Type 2 diabetes are quite a few however for Type 1 it’s narrower with the classical option of direct insulin injections. However, In case of type II diabetes, eating healthy, physical activity, blood glucose testing and administration of oral medicines are recommended. With herbal options gaining momentum, it’s not surprising though that Glucolo is a pioneer in its own field of treating diabetes and gaining remarkable control over blood sugar levels. With being side effect free and easy on one’s budget – it’s the most sought out treatment option for diabetes.Glucolo increases secretion of insulin by increasing the cAMP content of the islets which is associated with the increased insulin release and conversion of proinsulin to insulin.
Besides, Glucolo stimulates glucose-induced insulin release, Promotes regeneration of islet cells,
Checks glucose absorption from intestine and inhibits alpha-glycosidase.
And adding to all of this – it also increases utilization of glucose by increasing the activities of enzymes responsible for utilization of glucose by insulin-dependant pathways.
